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Ketogenic Diet Effects on BMR and TDEE

By Dr. Lisa Thompson on 2024-09-05

Ketogenic diet and metabolism diagram

Table of Contents

  • Introduction
  • Ketogenic Diet Basics
  • Effects on BMR
  • Effects on TDEE
  • Conclusion

How the ketogenic diet impacts your basal metabolic rate and total daily energy expenditure...

About the Author

Dr. Lisa Thompson

Dr. Lisa Thompson is an expert in ketogenic nutrition and metabolism.

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